You will connect with your true nature and allow it to emanate out into the world. You will embrace all that you are, without judgment. In doing so, you become a powerful force for transformation in your reality. I am your guide to shift your inner state of being from one of conflict to one of peace and affect real change in the world.
These individualized programs address the four pillars of our experience. Your inner work will positively impact all areas of your life. What you can expect?
Your time commitment for this program is:
10 minute, daily meditation
Approximately 2 hours of weekly home study, or self-inquiry
1 hour of personal coaching with me, every other week
Each program includes and content is provided:
1. A total of three one hour private coaching sessions, every other week of the program. This is typically week 2, 4 and 6, depending on scheduling.
2. Each package includes email support between sessions.
3. Weekly workbook- One for each week of the package. These will include suggestions, tools, practices or questions to help you dive deep. Honest self-inquiry is powerful.
4. Weekly video- One for each week of the package. I will introduce the week’s content and share insights that will support your understanding.
5. Weekly recorded meditations-One for each week of the program to support you in peeling off layers, finding your center, experiencing balance and connecting with your Divine truth.
6. Lifetime access to a beautiful Facebook community of like-minded souls on the journey to THRIVE!
And there’s more…
Additional goodies to include: a gratitude diary, healthy shopping list, recipes, and research on brain and heart science. The further you choose to go in these programs, the more gifts you receive.
We will break old habitual mental, emotional and physical patterns. You will be armed with new tools and practices to guide you on a journey to live your best live and THRIVE!
Payments can be made direct through my website
These are one on one guided meetings to work through any issues you may be up against and feel you need help redirecting your energy. It would be my honor to lovingly get you on a path to greatness. The content of each session is based on your individual needs.